BIO  

 

 

 

Chelsea has been practising and studying Yoga for over 20 years from the Himalayas in India to the beaches of New Brighton! Chelsea enjoys Hatha Yoga, not only for its health benefits, but for its restorative and energizing effects to help balance a busy family life. She follows the teachings and wisdom of Thich Nat Hanh and strives to live her life with mindfulness. Chelsea is a Shamanic Practitioner and uses these practices on her journey.

Chelsea has been recognised as a Yoga Elder by the Independent Yoga Network for her work.   She owns and tutors on the Chrysalis Kids Yoga & Mindfulness Teacher Training Courses (with Janine Hurley.)  She has been a tutor for the Karmatime Children's Yoga Course and a tutor on the Comprehensive Yoga Fellowship Teacher Training Course since 2015.



With extensive travelling around the world, Chelsea has observed that some of the world's poorest people are the happiest and most fulfilled, not because of their material possessions but because of their connection with their land, people and Spirit. Chelsea tries to live each day with gratitude for all the amazing things that she has in her life and feels compassion for those who struggle. 

Chelsea's spiritual journey is enhanced through family life - a great opportunity for Karma Yoga practice! Yoga is a constant support when family life gets challenging and mindfulness helps to cultivate patience and gratitude.



A flavour of Chelsea's credentials:
  • BSc. Psychology with Physiology
  • Yoga Teacher Training with Comprehensive Yoga Fellowship
  • Pregnancy & Postnatal Yoga Teacher Training with Uma Dinsmore-Tuli
  • Children's Yoga Teacher Training with 'Karmatime'
  • CECHH Hypnotherapist
  • NLP Practitioner & Life Coach
  • Children's Yoga Tutor for Karmatime
  • Yoga Tutor for Comprehensive Yoga Fellowship
  • Children's Yoga & Mindfulness Tutor for Chrysalis Kids Yoga
  • Mindfulness Tutor for Health First (Liverpool)
  • Recognised as a Yoga Elder by the International Yoga Network
  • Creative Calm 200 hour Yoga Teacher Training Tutor

 

As well as running weekly classes, private 1:1 sessions, working in schools and nurseries, Chelsea also runs Children's Areas at festivals and family-friendly camps.
 

Chelsea is particularly interested in working with women in yoga and has succesfully ran many Women's Circles that incorporate Yoga, Meditation & Shamanic practices .  She is particularly interested in Hypnosis for Birth (helping with mental, emotional and spiritual preparation for birth) after successfully birthing her children without the need for medical intervention. Chelsea weaves her skills as a Clinical Hypnotherapist and NLP practitioner  into her classes so that students receive a therapeutic experience.